Our Classes & Workshops
Discover Your Movement Journey
We believe that movement is a powerful catalyst for change, connection, and self-discovery. Our classes and workshops are designed to empower you—body and mind—while fostering a vibrant community of fellow movers and creators.
Join Us Today!
Experience the transformative power of dance and somatic practices. Whether you're a seasoned dancer or just starting out, our classes and workshops offer something for everyone. Step into a space of creativity, connection, and empowerment.
Ready to move with us? Explore our schedule and find the perfect class or workshop that resonates with you. Let’s embark on this journey together!
Beginner Contemporary Modern
Wednesdays, 11am-12pm, Stepping Stone Studios, Wellesley
This technique class series, developed by Meghan McLyman and Kristen Duffy Young, is a result of their 20+ years of collaborating, art-making, and teaching together. It draws from an eclectic blend of contemporary/modern dance practices, Laban Movement Analysis/Bartenieff Fundamentals (LMA/BF), and the work of Bill Evans to find connectivity, fluidity, and ease in the body. In addition to feeling good, participants will discover a greater range of movement and a deeper connection to themselves and their surrounding community.
intermediate Contemporary Modern
6 Wednesdays: 6/24, 7/8, 7/15, 7/22, 7/29, 8/5
6:30pm-8:00pm, The Dance Complex, Cambridge
This technique class series, developed by Meghan McLyman and Kristen Duffy Young, is a result of their 20+ years of collaborating, art-making, and teaching together. It draws from an eclectic blend of contemporary/modern dance practices, Laban Movement Analysis/Bartenieff Fundamentals (LMA/BF), and the work of Bill Evans to find connectivity, fluidity, and ease in the body. In addition to feeling good, participants will discover a greater range of movement and a deeper connection to themselves and their surrounding community.
beg/int Contemporary Modern
Thursdays, 10:30am-12:00pm, The Dance Complex, Cambridge
This technique class series, developed by Meghan McLyman and Kristen Duffy Young, is a result of their 20+ years of collaborating, art-making, and teaching together. It draws from an eclectic blend of contemporary/modern dance practices, Laban Movement Analysis/Bartenieff Fundamentals (LMA/BF), and the work of Bill Evans to find connectivity, fluidity, and ease in the body. In addition to feeling good, participants will discover a greater range of movement and a deeper connection to themselves and their surrounding community.
from spark to sparkle:
translating ideas into movement
Friday, July 24, 6-9pm
Synchronicity Summer Dance Intensive
Mass Motion Dance Studios
Are you a choreographer who is interested in exploring more tools to bring your artistic vision to the stage? This 3-hour workshop will cover methods for translating your ideas into movement, developing a simple phrase into a full-length piece, and using the space to support your concept. With over 20 years of experience and 100+ choreographed dances, Meghan and Kristen share some of their most valued methods. Learn new tips and practice your craft in this welcoming and supportive atmosphere.
Why Choose Our Classes?
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Our offerings blend contemporary dance practices with Laban Movement Analysis and Bartenieff Fundamentals (LMA/BF). This unique fusion helps you find fluidity, ease, and connectivity in your body.
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We focus on improvisation and phrase work, encouraging you to explore your movement potential and express yourself freely. Each class is a journey toward discovering your authentic self.
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Join a supportive environment where you can connect with others who share your passion for movement. Our classes foster a sense of belonging and collective growth, making every session a shared experience.